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Reduce distractions in your environment while you're trying to learn.

by parkinsonprotocol reviews (2021-03-27)

Your brain can really only focus on one matter at a time. The more individual things competing for a piece of your attention, the less you can focus on what you're trying to learn. Being able to  The Parkinson Protocol Reviews focus is central in transferring information to memory.

When you're stressed, forgetting things is much easier. Make sure to relax if you are in an environment where learning new information is critical to success. Do not allow yourself to become overwhelmed or frustrated when you forget something. Instead, acknowledge the problem, and focus on the problem itself and how you will solve it.