Reader Comments

4 Healthy Strategies to Improve your Metabolism and Lose Weight

by Meher Meher (2019-12-21)


Some companies sell products that supposedly boost your metabolism. Most claim they do this through a process called thermogenesis, or increased heat production. This process stimulates energy use and can increase your metabolism and help burn calories.

https://tophealthsystem.com/4-healthy-strategies-to-improve-metabolism-and-lose-weight/