Reader Comments

Diet to Fight Against Anemia

by alyssa steffan (2019-12-12)


Milk has some good qualities (protein, calcium, vitamin D, etc.) However, milk and milk substitutes (like soy milk) are not good for children with iron deficiency anemia for a number of reasons. Cow's milk can cause intestines to lose small amounts of blood. When blood is lost, iron is lost with it.

https://www.youtube.com/watch?v=Fx_Q8CD6hSE