Reader Comments

Paleo Diet and What are the Benefits of this Diet

by maya justin (2019-12-05)

"Paleo also focuses on highly nutrient dense foods with lots of antioxidant rich vegetables and fruits, healthy fats from fish, avocados, coconut and olive oil, and essential amino acids and minerals from good quality meat and eggs all of which help to support healthy skin, hair and nails and to slow down the aging ...