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Carrots in Your Diet

by alice eden (2019-12-02)


Carrots are full of vitamins, minerals and fibers that are good for your health. But eating too many carrots can bring in too much beta-carotene the molecule responsible for carrots' bright orange hue and a precursor of vitamin A. This can lead to excess blood carotene which can discolor the skin.

http://healthminimarket.com/what-is-the-purpose-of-including-carrots-in-your-diet/