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5 Seeds that can be Included in the Diet

by maya justin (2019-11-13)


Given that chia seeds are high in fiber, protein and omega-3s, they may reduce your risk of heart disease. ... Rat studies have shown that chia seeds can lower certain risk factors, including triglycerides, inflammation, insulin resistance and belly fat.

http://www.autoinsurancepoint.us/5-seeds-for-losing-weight/