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Low Sodium Diet Helps to Maintain Salt under Control

by grace jack (2019-11-12)


The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium. By following the DASH diet, you may be able to reduce your blood pressure by a few points in just two weeks.

http://pashoplocal.com/low-sodium-diet-helps-to-maintain-salt-under-control/