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Rhythmic Gymnastics

by maya justin (2019-11-11)


 

The wide range of movements involved works every muscle in the body and burns approximately 315 calories per hour. A University of Athens study found rhythmic gymnastics can help athletes develop strong, healthy bones and joints as it is a weight-bearing activity.

http://www.mysupplementreviews.org/diet-mostly-preferred-in-rhythmic-gymnastics/