Reader Comments

Weight Losing Diet

by wren marco (2019-11-11)


Your friend is right. Taking white bread and white potatoes, as well as white rice and white pasta, out of your diet can be helpful for weight loss. ... By eliminating them, you decrease food cravings, making it easier to eat less and lose weight.

http://www.jrhealthblog.com/4-foods-avoided-in-weight-losing-diet/