Reader Comments

Diet for Golfers

by sherly jia (2019-11-09)


Stick to whole-wheat based foods, such as oatmeal, pasta and toast. Pair with lean proteins, like chicken and eggs and don't forget your fruits and green veggies. Eat at least 2-3 hours pre-round, with a snack an hour before you head to the first tee.

http://www.derekblog.com/diet-for-golfers-and-what-does-it-contain/