Reader Comments

Weight Loss Without Waiting for a Miracle

by grace jack (2019-11-07)


Other studies show that fasting has heart-health benefits, reduces the risk of disease, and extends life span. One of the biggest research-backed benefits is weight loss. A recent study showed weight loss of 3% to 8% over three to 24 weeks, which is a large figure compared to most weight-loss research.

https://tophealthsystem.com/weight-loss-without-waiting-for-a-miracle/