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10 Mediterranean diet foods

by wren marco (2019-10-29)


You can lose weight on the Mediterranean Diet. ... That is a misconception, the traditional Mediterranean diet that had as a prototype the Cretan diet is mainly plants and olive oil with some carbs interspersed, it is a moderate to high fat diet with a moderate amount of carbohydrates.

http://www.myhealthtipstoyou.com/10-mediterranean-diet-foods/