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Meditation In A Bottle

by Jerome Princy (2020-01-20)

Omega-3 fish oil supplements Meditation In A Bottle Review You'd be hard-pressed to find a child who prefers green leafy vegetables and deep-sea fish to French fries and a burger. That's quite a shame, because the latter contain hardly any nutritional value, whereas the former are rich in omega-3 fatty acids. Omega-3 fatty acids are the building blocks of the brain structure and assist the nervous system with higher intellectual functions like memory and reasoning. Studies show that most children with ADHD also have deficiency in omega-3 fatty acids, and many researchers have been successful in treating the disorder with omega-3 fish oil supplements. Look for fish oil supplements with a high EPA-to-DHA ratio, as these are known to be the most effective among children with ADHD. Magnesium and calcium are needed by literally hundreds of chemical processes in the nervous system and body. For example, calcium stimulates the production of neurotransmitters, and magnesium stabilizes energy levels. A deficiency in these two nutrients is also common among children with ADHD. There are many studies that show how magnesium and calcium supplements lead to improved concentration and overall behavior. An iron deficiency is the most common nutrient deficiency around the world, and can account for a number of chronic health problems. Besides promoting the production of the neurotransmitter dopamine and regulating its release, iron also has the ability to neutralize any lead found in the body. Among the numerous harmful effects of lead is its capacity to inhibit the production of dopamine and interfere with the work of dopamine receptors.