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Meridian Health Protocol

by Regina Fancy (2020-01-11)

Avocados contain the so-called Beta-Sitosterol Meridian Health Protocol Review that definitely helps in blocking the amount of LDL or bad cholesterol in the body. What's more important is that avocados contain minimal amount of oil. So, stop believing in the old folks that avocados are too fattening which is definitely not true!The second reason is that avocados contain folate, a substance that helps in lowering the amount of homocysteine. If you may or may not know, high levels of homocysteine can lead into a lot more troubles like heart attacks and other related ailments. And the only substance that can help in treating high levels of homocysteine is the folic acid supplement which is found in avocados.Here's the third reason. As you keep on eating avocados, you're body will keep on getting essential vitamins such as vitamin C and B6. Like fish and other sea products, avocados also contain Omega 3 which is good for the heart.And last but that the least is that avocados also contain nutrients like the nutrients that you'll get for eating vegetables. Researchers in Ohio University reported that avocados help the body in absorbing nutrients by 15 times. The recent Journal of Nutrition stated that avocados contain nutrients that protect against heart ailments, blindness and cancer. Always bear in mind to have a few slices of avocados to lower cholesterol and stay healthy at the same time.